Today we will profiling Arimidex (anastrozole). A very powerful drug that has been used for years to counter estrogen side-effects. The action of this drug has been researched and documented
New statistics show that steroids are on the rise in the military – especially among the army and marines. And with no end in sight for the Middle East conflict,
Training to failure slows your results, say Spanish researchers. They found that lifters who performed each set of a workout until they couldn’t complete a repetition had smaller gains in
Fix It with Partial Reps… Set up a box about 2 inches behind your body. As you squat back, sit on the box so your upper thighs are parallel to
Fix It with Heavier Loads Try “eccentric lifting,” in which you focus on lowering the weight during a bench press rather than lifting it. Load the barbell with 80 to
With performance-enhancing drugs back in the headlines—thanks, Lance Armstrong—we thought we’d pass on the latest trend in PEDs. Deer antlers. No kidding. According to the the Yahoo! blog, The Post
This routine will kick your ass—and shred your abs In January 2010, we released The Spartacus Workout, a cutting-edge routine inspired by the Starz original television program, Spartacus: Blood and