Dandruff
Posted on December 29th, 2007 by admin
Dandruff is an irritation and scaliness of the scalp. Dry skin flakes off and the scalp can become very itchy and inflamed. The condition can worsen with heat. It is usually caused by problems with the liver.Treatment & Prevention Program
- Lower your intake of alcohol and saturated fats, and drink ten glasses of water daily.
- Try using a tar-based shampoo (available from your health food store) which can also be very helpful.
Supplements to get rid of dandruff
- Include some essential fatty acids in the form of omega 3 and 6 capsules to give moisture to the skin. Take two capsules after each meal and reduce the dose when the condition improves.
- A liver detoxifying tablet is essential. St Mary’s thistle is an excellent choice - take one tablet twice daily.
- A diet rich in anti-oxidants having orange vegetables or fruits, termeric, green tea is helpful.
Tagged under:dandruff dry skin Health Care skin flakes
Filed under: Health Care